Media

RECENT POSTS

• Houston CityBook: Flex Space
• PopSugar: The 11 Ab-Shaking Moves Pilates Instructors Want You to Do For a Strong, Toned Core
• Houstonia: Beloved Montrose Gym Opens $3 Million State-of-the-Art Facility
• Houston Chronicle: Houston trainer Wooch Graff tackles “Spartan” TV challenge
• Could extreme diets cause scurvy?