Whether your goal is to shape your body, increase endurance, improve in your favorite sport or just be as healthy and functional as possible, we will design the program that is perfect for you, no matter your age or fitness level. This includes navigating prior injuries, physical limitations or specific health concerns.
Come see why our clients call Timberline their home away from home! We invite you to email us at timberlinefitness@sbcglobal.net to learn more.