All levels of experience are welcome

Classes focus on a total body workout appropriate for all experience levels. Yoga is not only relaxing, stretching and strenghtening, but is wonderful for posture and balance. Yoga is a great way to release tension while strengthening your body.
 
Timberline Fitness Studio's Yoga Classes with Jeff:
 
Wednesday, 6:45 p.m. (60 minutes)
Saturday, 11:00 a.m. (60 minutes)

Yoga Classes are $15 each or purchase a package of 10 for $100.

First class is complimentary!  

Click here to Sign Up

Jeff Raben's Experience/Background

• B.A. in Spanish from Texas Christian University
• Football, Track & Field, Water Sports: Surfing, Sailing, Swimming
• TRX (Total Resistance Training) Certified
• Yoga Instructor - specializing in working with Beginners & clients with Chronic Pain issues
• Pilates Instructor - incorporating core & flexiblity w/ traditional workouts
• Formal Personal Training Since:  2006