Tuesday, October 07, 2008
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Home Services*Track Classes
Track Classes

Join Wooch Graff for an hour long cardiovascular conditioning class held at various parks in the Houston Area. The workout consists of running on a variety of surfaces and hills, as well as plyometrics and body-weight exercises. The key factor in each class is to keep moving between each interval and exercise. Be prepared to breathe hard and have fun at the same time!
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ScheduleCostLocation

Monday @ 6:15pm
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