Track Classes

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Friday, September 03, 2010

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Track Classes

Wooch Graff


	Join Wooch Graff for an hour long cardiovascular conditioning class held at various parks in the Houston Area. The workout consists of running on a variety of surfaces and hills, as well as plyometrics and body-weight exercises. The key factor in each class is to keep moving between each interval and exercise. Be prepared to breathe hard and have fun at the same time! Email Wooch for questions - please use the form below.

Schedule

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Location

Monday @ 6:15pm

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