Introducing...

A new dimension to your fitness routine.

Timberline Fitness Studio

Nutrition Counseling

Jennifer Burkett

AFPA Certified Nutrition

& Wellness Consultant

Our Nutrition & Weight Management Consultant assists clients in implementing healthy eating habits and meeting their weight management goals.  Jennifer will customize a weight loss, weight management, or nutrition plan that meets your individual needs.

jennifer.burkett@ymail.com

A Necessary Component to Fitness and a Healthy Lifestyle

Diet and exercise go hand in hand in maintaning a healthy weight, improving body composition and increasing energy.  Along with not smoking and limiting alcohol consumption, diet and exercise unequivocally are  the keys to living a healthier and longer life.  Nutrition counseling is ideal for any client who wants to improve their diet, improve their health, or lose weight.

Information & Rates  

 60 minute Consultation: $70

45 minute Consultation: $55

30 minute follow-up: $35*

*minimum session fee

The initial consultation consists largely of an assessment of the client's current diet, their desires and dietary needs.  From there we will formulate an individualized plan that is tailored to the client's individual goals and style.  

How many sessions a client will require is largely up to the client.  Once you are on track and successful with your eating habits and results, you may want to check in occassionally, or you may prefer regular follow-ups for accountability and progress tracking.