Experience/Background:  

• B.S. Exercise Physiology from L.S.U. in 1990 with a minor in Chemistry. 
• Extensive sports background with experience in many major sports. 
• Personal training all fitness levels since 1991.

Specialties:

• Combining Resistance and Cardiovascular Training with Pilates Exercises for a comprehensive workout.
• Achieving a leaner body through effort level and healthy, natural eating habits.
• Sport specific training in football, basketball, baseball, and tennis.

Philosophy:

• My goal as a trainer:  To be the kind of coach for each client that is relentlessly focused on their goals.  My hope is that this lets the client know they have a partner in their efforts and ambitions.

Personal Fitness Training Sessions
Singles:	Doubles:(per person)	Triples: (per person)
$75 per hour $60 per 3/4 hour $45 per 1/2 hour	$60 per hour $45 per 3/4 hour $35 per 1/2 hour	$45 per hour $35 per 3/4 hour $30 per 1/2 hour
Rates based on Packages of 10 sessions.